Gym Tour - Winners 2000 Torquay Site

Abdominals, stretching, and stability area

We have set aside this space to allow members an area to stretch and complete abdominal conditioning exercises.

We include bosu balls, fitballs and sit-up benches in this room, along with a 1-10kg dumbbell set.

For some beginner trainers, this room can act as their introduction to training, and their program can be constructed using equipment just in this area.

Studio

Our studio is home to all our group classes, including Dave Owen and his amazing Central Dojo program. This includes Adult and Junior Shotokhan Karate, plus group classes built around self-defence and fighting techniques.

For full information on our class program, refer to the classes tab from the home page, and for the most up to date timetable, download the latest version of our Winning Times Newsletter.

Real Food Cafe

Our cafe service is open all day providing breakfast, lunch and dinner as well as healthy shakes, take away meals and a lunch box delivery service.

For information contact Ben or Lynn on (01803) 313485.

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