"I can fit back into clothes that I couldn't wear before getting pregnant and I can't wait to show off my new figure"
Since training both Jan & Mark have improved their fitness and continue to achieve PB's in racing events.
So far I have lost 28lbs! Kirtis helped me take control of my eating habits once and for all.
I went from an XXXL to a M/L for my Wedding Day. Winners has changed my life and made me a new man!
I was once a guy who lacked energy and had a body I wanted to hide. Now I have a great body and abs.
Chloe Whitford has achieved a total weight loss of 4 stone and has now started competing nationally at Crossfit.
Kev Hambling has achieved a total loss of 9.5 inches and 2 stone.
Laura Jewell has achieved a total weight loss of 3st from her wheelchair.
Dean encourages you to question any pre-conceived ideas you may have relating to your body’s limits.
After my 2nd child I weighed 17stone. I decided it was enough & started training with Luke. I lost over 90lbs!